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ASSETS | Are You Taking Care of Yourself? Mental Wellness for Entrepreneurs
jue, 08 may
|Southern Market
Being an entrepreneur is exciting but can be stressful. This seminar explores simple lifestyle changes to boost mental health and wellness, helping you thrive in both business and life.
Horario y ubicación
08 may 2025, 6:00 p. m. – 7:30 p. m.
Southern Market, 100 S Queen St, Lancaster, PA 17603, USA
Acerca del evento
Starting and growing your own business can be amazing, but it can also lead to stress, anxiety, sleep deprivation and loneliness among other things. This seminar will explore how you as an entrepreneur can make small life changes to improve your mental health and wellness so that you can get the most out of your life and business.
What we’ll cover in this session:
What is Mental Wellness?
Risk Factors for Entrepreneurs
Imposter Syndrome
Elements of Self-Care